"Therapy is for the weak." "Pull yourself up by the bootstraps!" "You don't want to put your business out there?" We've heard them all. And by following these unwise axioms, we've unnecessarily endured an existence filled with fear, anxiety, frustration and pain. You don't have to accept this for yourself or your relationships! The key to a better way of living resides in you, awaiting to be discovered.
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Let me help you discover that new life! I specialize in assisting my clients in identifying and replacing habitual thoughts, patterns, and behaviors that maintain a frustrating life. I utilize a solution-focused, as well as a cognitive/behavioral approach to guiding individuals, couples and families toward the positive change they desire.
I counsel in person and through video conference for those out of the area. A new life awaits. Let's do this! To get more info and schedule an appointment, please visit www.stewartfamilycounseling.com. I look forward to working with you soon!