Do you struggle with anxiety, depression, grief, a challenging relationship, or you've lost your sense of self? Do these struggles IMPACT your day-to-day life, relationships, ability to function, your career? Do you feel exhausted and defeated under the weight of trying to live up to someone else’s standards, just going through the motions wondering if life is as good as it is going to get? Now more than ever, people are feeling anxious and even overwhelmed about life stressors and quite simply, they are looking for change and hoping for healing. At The Mend, we see you, hear you, and empower you to facilitate the change you seek.
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At The Mend we offer a custom approach for each of our clients! We start with understanding where you are now and the challenges you are facing. We help you put a plan in place to help you move forward, and we celebrate your successes along the way. We offer an inclusive, safe space with in-person or virtual appointments to suit your schedule.
Therapeutic support that supports life change is our passion. We guide you to address your trauma, address coping skills that don’t support growth towards your best self, and help you feel empowered to make the changes you need to thrive! Contact us at The Mend today for a free consultation and we’ll take the first step together towards the life you crave.