
Booking Widget
Recent Updates From Deborah J
Last updated | Tuesday October 22, 2024

I'm taking video clients for Thursday only. Do you feel stuck, anxious and depressed and wonder what is wrong with you? Personal crisis, work burnout, the loss of a loved one, and stressful situations like those of 2020 make life even harder. Just deciding to change, talking yourself through it or “pulling yourself up by the boot straps” doesn't always work. Sometimes your pain is deep and rooted in the past. Maybe it’s not clear to you and held in your subconscious. That is often a normal outcome when we don’t get the support we need in our time of struggle.
I get it. I’m here for you. By using EMDR, Hypnosis, Mindfulness, CBT, and some DBT I strive to get you back on track quickly. I provide a very caring, collaborative, and non-judgmental approach. You have to feel safe to work through and heal from trauma, grief and the sometimes limiting feelings and beliefs that pain can leave behind.
I work with people ages 12 through adulthood who have depression, anxiety, stress, PTSD, trauma (both emotional trauma and experiential trauma), acute grief, life transitions, and those who are motivated for change but feel stuck. I work Wed-Fri from 11-6:30 and can see telehealth people Thurs. Please e-mail or text to see availability
About Deborah J
Identity
Getting To Know Deborah J
I'm taking video clients for Thursday only. Do you feel stuck, anxious and depressed and wonder what is wrong with you? Personal crisis, work burnout, the loss of a loved one, and stressful situations like those of 2020 make life even harder. Just deciding to change, talking yourself through it or “pulling yourself up by the boot straps” doesn't always work. Sometimes your pain is deep and rooted in the past. Maybe it’s not clear to you and held in your subconscious. That is often a normal outcome when we don’t get the support we need in our time of struggle.
I get it. I’m here for you. By using EMDR, Hypnosis, Mindfulness, CBT, and some DBT I strive to get you back on track quickly. I provide a very caring, collaborative, and non-judgmental approach. You have to feel safe to work through and heal from trauma, grief and the sometimes limiting feelings and beliefs that pain can leave behind.
I work with people ages 12 through adulthood who have depression, anxiety, stress, PTSD, trauma (both emotional trauma and experiential trauma), acute grief, life transitions, and those who are motivated for change but feel stuck. I work Wed-Fri from 11-6:30 and can see telehealth people Thurs. Please e-mail or text to see availability
Take the first step to finding help. Call Deborah J now – (208) 213 2514
Rates & Insurance
-
Individual Sessions 125
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
- Dialectical Behavior Therapy
- Person-centered Therapy
- Relational
- Cognitive Behavioral Therapy
- Attachment-based Therapy
- Hypnotherapy
- Trauma Focused
- Interpersonal Psychotherapy
- Neuro-linguistic Programming Therapy
- Marriage And Family Therapy
- Neurofeedback
- Adlerian Therapy
- Family / Marital
- Sandplay
- Motivational Interviewing
- Play Therapy
- Coaching
- Solution Focused Brief (sfbt)
Client Focus
Not sure if you’re the right fit for Deborah‘s Practice? Take This Quick Survey
Education & Training
Booking Widget

I'm taking video clients for Thursday only. Do you feel stuck, anxious and depressed and wonder what is wrong with you? Personal crisis, work burnout, the loss of a loved one, and stressful situations like those of 2020 make life even harder. Just deciding to change, talking yourself through it or “pulling yourself up by the boot straps” doesn't always work. Sometimes your pain is deep and rooted in the past. Maybe it’s not clear to you and held in your subconscious. That is often a normal outcome when we don’t get the support we need in our time of struggle.
I get it. I’m here for you. By using EMDR, Hypnosis, Mindfulness, CBT, and some DBT I strive to get you back on track quickly. I provide a very caring, collaborative, and non-judgmental approach. You have to feel safe to work through and heal from trauma, grief and the sometimes limiting feelings and beliefs that pain can leave behind.
I work with people ages 12 through adulthood who have depression, anxiety, stress, PTSD, trauma (both emotional trauma and experiential trauma), acute grief, life transitions, and those who are motivated for change but feel stuck. I work Wed-Fri from 11-6:30 and can see telehealth people Thurs. Please e-mail or text to see availability
About Deborah J
Identity
Getting To Know Deborah J
I'm taking video clients for Thursday only. Do you feel stuck, anxious and depressed and wonder what is wrong with you? Personal crisis, work burnout, the loss of a loved one, and stressful situations like those of 2020 make life even harder. Just deciding to change, talking yourself through it or “pulling yourself up by the boot straps” doesn't always work. Sometimes your pain is deep and rooted in the past. Maybe it’s not clear to you and held in your subconscious. That is often a normal outcome when we don’t get the support we need in our time of struggle.
I get it. I’m here for you. By using EMDR, Hypnosis, Mindfulness, CBT, and some DBT I strive to get you back on track quickly. I provide a very caring, collaborative, and non-judgmental approach. You have to feel safe to work through and heal from trauma, grief and the sometimes limiting feelings and beliefs that pain can leave behind.
I work with people ages 12 through adulthood who have depression, anxiety, stress, PTSD, trauma (both emotional trauma and experiential trauma), acute grief, life transitions, and those who are motivated for change but feel stuck. I work Wed-Fri from 11-6:30 and can see telehealth people Thurs. Please e-mail or text to see availability
Take the first step to finding help. Call Deborah J now – (208) 213 2514
Rates & Insurance
-
Individual Sessions 125
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
- Dialectical Behavior Therapy
- Person-centered Therapy
- Relational
- Cognitive Behavioral Therapy
- Attachment-based Therapy
- Hypnotherapy
- Trauma Focused
- Interpersonal Psychotherapy
- Neuro-linguistic Programming Therapy
- Marriage And Family Therapy
- Neurofeedback
- Adlerian Therapy
- Family / Marital
- Sandplay
- Motivational Interviewing
- Play Therapy
- Coaching
- Solution Focused Brief (sfbt)
Client Focus
Not sure if you’re the right fit for Deborah‘s Practice? Take This Quick Survey