I am licensed to provide therapy in NJ, NY and Florida. It is not always easy to make the decision to reach out for help, but it can make all the difference in your life. In our personal efforts to find solutions to issues we are faced with, we can find ourselves repeating patterns over and over that keep us stuck and feeling isolated despite our many efforts to improve our situation. Connecting with a skilled therapist can help you to move beyond your struggles, move beyond repeating patterns and approach life in a different, more meaningful and effective way.
I provide a warm, compassionate, accepting, listening ear to assist you in the challenges you are facing. I assist you in accessing the strengths that I believe already exist within you to more effectively approach life's difficulties. It's never too late to begin again and to get the results in your life that you are seeking.
I have worked with and successfully helped individuals facing issues such as: anxiety and depression, life transitions, grief and loss, relationship challenges, trauma, those facing serious medical challenges and finding quality and meaning in your life again.