Many people come to counseling unaware of what to expect. For many it is the unknown that is terrifying, or for others, confronting difficult patterns in their life. Whatever the case may be, know that whatever you have been dealing with, you have been doing the best that you can up until now. As you enter into therapy, know that the strengths that you have utilized up until this point are still important. We will build on these strengths together and identify what obstacles lie in your path. I come to this work with an open mind and with a diverse array of skills ready to meet you wherever you may be on your journey.
I enjoy combining cognitive and existential approaches together in order to work not only on day to day struggles but also tackling some of the larger obstacles in life.
I hope to help you make meaning of your path and help you move through difficult experiences that come your way. I am excited about the possibility of working with you and I look forward to getting started together.