Welcome to Sol Center! The name Sol Center was created with multiple meanings in mind. Sol means sun and is pronounced soul; the spiritual part of someone. Center is a physical place of business, while also referring to an incredibly serene balance within oneself. Helping others has been an innate, lifelong passion that I’m blessed to call my profession. If you are unsure of what may be going on with you or your child, I will help guide you towards clarity on next steps for you or your child's unique journey. I believe that the power to change is already within you.
The Sol approach is that the mind, body and soul are one and should be treated in unison. Holistic, mindfulness based, and client-centered practices such as lifestyle and mindset changes, nutrition, and mindfulness meditation are used in order to outline an aligned path towards healing. I specialize with children, teens, college students and young adults.
Whatever you are struggling with, there is always hope ahead that it will get better. Come connect your mind, body, and soul into alignment. I am looking forward to working with you and helping you manifest the goals, state of mind, and balanced feelings that you envision for yourself.