I'm happy you are here. I work with women and new parents who are struggling with the transition to pregnancy or parenting and want to feel more enjoyment and confidence in their new identity and relationships. I know it can be intimidating to consider therapy. You may be pregnant or newly postpartum, grappling with the physical, emotional, and environmental changes that come with such a transition. You may be a tired or stressed out parent, trying to “have it all” but always falling behind the endless to-dos. I understand the difficulties that come with expanding your family. We can work together to improve your wellbeing.
As a therapist, I meet you where you are. I view myself as a guide that walks with you and helps you navigate your journey. I use trauma-informed and culturally sensitive interventions. I use humor during session and prioritize diving deeper into areas that are challenging. I use an integrative approach using CBT, ACT, and DBT.
You've made it this far, which means that you want things to feel different. By working together, we can find ways to better balance your life. Visit my website to schedule a free 15-minute consultation to discuss your concerns and my approach to therapy. I see clients in Ohio and across the country.