Are you bothered by constant worry, fear, nervousness or anxiety? Feeling down, depressed, hopeless or like life is always going wrong? Having difficulty focusing or concentrating and feeling like you are always on the move? Is procrastinating or always putting things off until the last minute something you struggle with? These are all a part of being human, and there is nothing wrong with you. Let me help you better how to understand these thoughts, and feelings and drop the struggle against them. I can help you better understand how you can change behaviors and live a better life, even with these thoughts and feelings.
I specialize in working with patients to live better with anxiety, depression and even ADHD. We can work on your feelings of isolation, difficulty with sleep, feelings of always being on the go or fears that the worst might happen. These are things that all humans will experience at one point in their life, which means there is nothing wrong with you.
I understand how these feelings can feel very overwhelming, isolating and painful. You are not alone, I will be here with you. Reach out to me, and let's get started helping you live the life you want; a life that is more rich, full and meaningful. Let me help you feel less alone, and start living life to the fullest. Just call or email me to start.