I know it is hard to reach out and seek professional help. It's confusing and frustrating. I want to make it as easy as possible to help you to heal. In treatment, my goal is to challenge you. Challenge you to think differently, behave differently, live differently, or create the life you want to live. Whether this is overcoming anxiety, substance issues, trauma, burnout, or navigating reaching your personal goals.
I work with individuals struggling with burnout, managing sobriety, and mood disorders, and enhancing communication between couples. For the more techinical people, I use a variety of approaches such as Cognitive Behavioral Therapy, Solution-Focused Therapy, and Emotion-Focused Couples Therapy.
I know it can be hard to take that first step of reaching out to a stranger for help. Change is hard. I want to make that as easy as possible for you to begin the healing journey. Just reach out and we can start with a free meeting to see if we're the right fit for you. I have more therapists at my practice to fit your needs.