Identify personal challenges and achieve goals. Gain a stronger sense of self-awareness, rediscover your inner strengths and connect to restorative practices. I can guide you on your journey from pain/survival to thriving and enjoying a fulfilling life. Soy Latina, hablo Espanol. My expertise is grounded in over 25 years of experience with strong intuition and empathic listening. I work with individuals and couples. I offer online Tele-therapy counseling. I am a writer and enjoy working with creative and artistic personalities. Restore, Recover, Renew!
My unique approach integrates somatic dialogue, psychodynamic techniques to help you end patterns of self defeating and self sabotage behaviors in your life and become an inner ally to yourself. Reach your goals of inner wellness, health, happiness, and better relationships. CBT/DBT, transpersonal, humanistic, somatic, intuition & creativity.
Tengo el compromiso de ofrecer un lugar donde, a través de la relación terapéutica y un alto nivel de confianza, Mi intención es ayudarlos a tener un mayor conocimiento personal y redescubrir su fortalezas internas. Trabajo con familias y parejas.