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Booking Widget
Recent Updates From Elaina Vig
Last updated | Tuesday October 22, 2024
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Hi! My name is Elaina Vig (she/they). I specialize in helping individuals regain hope and overcome seemingly insurmountable challenges. I tailor my approach to your timing and your needs. Some of the work we will do together will be difficult, some of it will be exhilarating and awakening. I use a strengths-based and client-centered approach-- meaning that each session is all about you!
I provide a safe, comfortable, and confidential space where you are free to be you. Some areas that I may be helpful: gender and sexuality issues and exploration, disordered eating, depression, anxieties, pet loss, life transitions, & unprocessed traumas. We will work together to see new perspectives and heal the inner you.
I am a Queer, Mixed Race Therapist who values equity, learning, adventure, humor, and compassion. I believe that humans have the ability to change and grow throughout their lifespan- we are not stagnant. If you are looking for a sassy, appropriately humorous, and overly swear word-y therapist-- I'm it!
About Elaina Vig
Identity
Getting To Know Elaina Vig
Hi! My name is Elaina Vig (she/they). I specialize in helping individuals regain hope and overcome seemingly insurmountable challenges. I tailor my approach to your timing and your needs. Some of the work we will do together will be difficult, some of it will be exhilarating and awakening. I use a strengths-based and client-centered approach-- meaning that each session is all about you!
I provide a safe, comfortable, and confidential space where you are free to be you. Some areas that I may be helpful: gender and sexuality issues and exploration, disordered eating, depression, anxieties, pet loss, life transitions, & unprocessed traumas. We will work together to see new perspectives and heal the inner you.
I am a Queer, Mixed Race Therapist who values equity, learning, adventure, humor, and compassion. I believe that humans have the ability to change and grow throughout their lifespan- we are not stagnant. If you are looking for a sassy, appropriately humorous, and overly swear word-y therapist-- I'm it!
Take the first step to finding help. Call Elaina Vig now – (612) 712 5471
Rates & Insurance
-
Individual Sessions 0
-
Couples Sessions 0
-
Groups Sessions 0
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It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
- Family Systems Therapy
- Strength-based
- Dialectical Behavior Therapy
- Cognitive Behavioral Therapy
- Compassion-focused Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Feminist Therapy
- Person-centered Therapy
- Marriage And Family Therapy
- Attachment-based Therapy
- Family / Marital
- Trauma Focused
- Internal Family Systems Therapy
- Emotionally Focused Therapy
- Culturally Sensitive Therapy
- Relational
Client Focus
Not sure if you’re the right fit for Elaina‘s Practice? Take This Quick Survey
Education & Training
Booking Widget
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Hi! My name is Elaina Vig (she/they). I specialize in helping individuals regain hope and overcome seemingly insurmountable challenges. I tailor my approach to your timing and your needs. Some of the work we will do together will be difficult, some of it will be exhilarating and awakening. I use a strengths-based and client-centered approach-- meaning that each session is all about you!
I provide a safe, comfortable, and confidential space where you are free to be you. Some areas that I may be helpful: gender and sexuality issues and exploration, disordered eating, depression, anxieties, pet loss, life transitions, & unprocessed traumas. We will work together to see new perspectives and heal the inner you.
I am a Queer, Mixed Race Therapist who values equity, learning, adventure, humor, and compassion. I believe that humans have the ability to change and grow throughout their lifespan- we are not stagnant. If you are looking for a sassy, appropriately humorous, and overly swear word-y therapist-- I'm it!
About Elaina Vig
Identity
Getting To Know Elaina Vig
Hi! My name is Elaina Vig (she/they). I specialize in helping individuals regain hope and overcome seemingly insurmountable challenges. I tailor my approach to your timing and your needs. Some of the work we will do together will be difficult, some of it will be exhilarating and awakening. I use a strengths-based and client-centered approach-- meaning that each session is all about you!
I provide a safe, comfortable, and confidential space where you are free to be you. Some areas that I may be helpful: gender and sexuality issues and exploration, disordered eating, depression, anxieties, pet loss, life transitions, & unprocessed traumas. We will work together to see new perspectives and heal the inner you.
I am a Queer, Mixed Race Therapist who values equity, learning, adventure, humor, and compassion. I believe that humans have the ability to change and grow throughout their lifespan- we are not stagnant. If you are looking for a sassy, appropriately humorous, and overly swear word-y therapist-- I'm it!
Take the first step to finding help. Call Elaina Vig now – (612) 712 5471
Rates & Insurance
-
Individual Sessions 0
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
- Family Systems Therapy
- Strength-based
- Dialectical Behavior Therapy
- Cognitive Behavioral Therapy
- Compassion-focused Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Feminist Therapy
- Person-centered Therapy
- Marriage And Family Therapy
- Attachment-based Therapy
- Family / Marital
- Trauma Focused
- Internal Family Systems Therapy
- Emotionally Focused Therapy
- Culturally Sensitive Therapy
- Relational
Client Focus
Not sure if you’re the right fit for Elaina‘s Practice? Take This Quick Survey