We all experience "stuckness" sometimes and feel disconnected from those we love most. Maybe you find yourself revisiting the same old territory in your mind on a loop, and find that it is hard to make a change on your own. Or maybe you have faced a moment of rupture in a close relationship, and find your world torn apart. Perhaps you are noticing unhelpful patterns in yourself or your relationships, and are now feeling ready to explore them. Or you might find yourself avoiding social situations, even though you have a sense it might help you feel better.
I have over 15 years of experience as a therapist and clinical supervisor. I studied for several years at the Ackerman Institute for the Family to learn about family/couples therapy, and am currently training in AEDP (Accelerated Experiential Dynamic Psychotherapy), where I am learning to help people change through accessing core emotions.
I feel honored to be invited into work with my clients, who are bravely facing parts of themselves that they may at times prefer to avoid. I try to bring warmth, humor and transparency to my relationships with clients. I love my work and feel energized to be part of a process of real and profound change.