Life can sneak up on you, often looking much different than you had intended. Sometimes these differences are hard to navigate and understand. As a clinician, it is my privilege and responsibility to help you learn how to navigate these situations. Most individuals are much stronger and more resilient than they give themselves credit for. We can work together using your own strengths to identify hopes and goals for treatment, and find realistic approaches to working toward these goals. You have the tools within yourself to achieve your goals; I will help guide and strengthen these tools.
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I have over a decade of experience working in the medical and mental health fields. I have a wide range of experience; my specialties are anxiety, sex therapy, and self-identity/self-confidence. In my office, you will find a comfortable chair and my full attention and support. I offer a space free of judgment to come as you are.
Acknowledging that you could benefit from therapy and seeking out a therapist are two of the biggest steps to getting care. You should give yourself a big congratulations for doing the initial steps. Please reach out and we can work together to create a treatment plan that will work best with your life situations and needs.