As a queer trans person, I am passionate about LGBTQIA+ individuals receiving affirming therapy that empowers them to find a community who will support and celebrate all aspects of their identities. I am neurodivergent and enjoy working with autistic clients. I'm also polyamory and kink positive.
I use an eclectic, trauma-informed approach to therapy. I draw from a variety of approaches including Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT) including Exposure and Response Prevention (ERP), and mindfulness. My work with clients often explores attachment styles and mindfulness practices.
I believe therapy is a collaborative process. I work with each of my clients to explore their needs and determine the best types of therapy and interventions for their particular situation. If you have any questions about my approach or want to see if we'd work well together, feel free to schedule a free 15-minute phone consultation so we can talk.