Feeling stuck? Seeking guidance, coping tools, and goals to create change? I'm Erica, owner of North Star Psychological Services. My mission is to treat each person with compassion, kindness and respect. I know that therapy is not a “one size fits all” process, which is why my treatment style is integrative, eclectic, dynamic, and heavily goal/coaching focused. I work to meet each client where they are in their journey while helping to motivate and encourage positive change and personal growth. I specialize in women's issues, perinatal mental health, young adults (18+), anxiety, life transitions, polyamory, and couples work.
My solution-focused, collaborative approach to therapy includes a broad range of techniques. I am passionate about helping people to re-discover their strengths in a safe, non-judgmental environment. I understand that having an outside perspective to help you to reframe your thoughts can be life changing. Sometimes we just need support in adjusting our lens.
You've taken the first step by doing your research...let's take the next step together to see if we would be a good fit for each other. Let the light of North Star Psychological Services help illuminate your path. Call or email me today to begin your journey on your path to healing and growth. You don’t have have to walk it alone!