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Recent Updates From Erika T
Last updated | Friday March 7, 2025
Are you feeling anxious and stressed? Are you the one that others see as "having it all together" but inside you’re falling apart? You're feeling like you no longer connect with the person that others see on the outside, because you’re so paralyzed on the inside. You're moving through life in survival mode, wearing a mask, feeling like a failure, and battling feelings of unworthiness or not being enough. You find yourself asking, “When is life REALLY going to begin for me?”
As a Licensed Professional Counselor, with 20+ years of experience in the mental health field, I empower Millennial Women and Gen-Xers who are struggling with stress, anxiety, or feelings of unhappiness. These women are motivated but unsure as to how to cope.
My approach is warm, interactive, and collaborative. It encompasses a variety of techniques inclusive of but not limited to, Brainspotting, CBT, and ACT to facilitate your healing. It all begins when you decide to take the first step in honoring your mental health!
About Erika T
Identity
Gender
Ethnicity
Languages Spoken
- N/A
Getting To Know Erika T
Are you feeling anxious and stressed? Are you the one that others see as "having it all together" but inside you’re falling apart? You're feeling like you no longer connect with the person that others see on the outside, because you’re so paralyzed on the inside. You're moving through life in survival mode, wearing a mask, feeling like a failure, and battling feelings of unworthiness or not being enough. You find yourself asking, “When is life REALLY going to begin for me?”
As a Licensed Professional Counselor, with 20+ years of experience in the mental health field, I empower Millennial Women and Gen-Xers who are struggling with stress, anxiety, or feelings of unhappiness. These women are motivated but unsure as to how to cope.
My approach is warm, interactive, and collaborative. It encompasses a variety of techniques inclusive of but not limited to, Brainspotting, CBT, and ACT to facilitate your healing. It all begins when you decide to take the first step in honoring your mental health!
Take the first step to finding help. Call Erika T now – (973) 259 6097
Rates & Insurance
-
Individual Sessions 160
-
Couples Sessions 0
-
Groups Sessions 0
It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
Not sure if you’re the right fit for Erika‘s Practice? Take This Quick Survey
Education & Training
Booking Widget
Are you feeling anxious and stressed? Are you the one that others see as "having it all together" but inside you’re falling apart? You're feeling like you no longer connect with the person that others see on the outside, because you’re so paralyzed on the inside. You're moving through life in survival mode, wearing a mask, feeling like a failure, and battling feelings of unworthiness or not being enough. You find yourself asking, “When is life REALLY going to begin for me?”
As a Licensed Professional Counselor, with 20+ years of experience in the mental health field, I empower Millennial Women and Gen-Xers who are struggling with stress, anxiety, or feelings of unhappiness. These women are motivated but unsure as to how to cope.
My approach is warm, interactive, and collaborative. It encompasses a variety of techniques inclusive of but not limited to, Brainspotting, CBT, and ACT to facilitate your healing. It all begins when you decide to take the first step in honoring your mental health!
About Erika T
Identity
Gender
Ethnicity
Languages Spoken
- N/A
Getting To Know Erika T
Are you feeling anxious and stressed? Are you the one that others see as "having it all together" but inside you’re falling apart? You're feeling like you no longer connect with the person that others see on the outside, because you’re so paralyzed on the inside. You're moving through life in survival mode, wearing a mask, feeling like a failure, and battling feelings of unworthiness or not being enough. You find yourself asking, “When is life REALLY going to begin for me?”
As a Licensed Professional Counselor, with 20+ years of experience in the mental health field, I empower Millennial Women and Gen-Xers who are struggling with stress, anxiety, or feelings of unhappiness. These women are motivated but unsure as to how to cope.
My approach is warm, interactive, and collaborative. It encompasses a variety of techniques inclusive of but not limited to, Brainspotting, CBT, and ACT to facilitate your healing. It all begins when you decide to take the first step in honoring your mental health!
Take the first step to finding help. Call Erika T now – (973) 259 6097
Rates & Insurance
-
Individual Sessions 160
-
Couples Sessions 0
-
Groups Sessions 0
It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
Not sure if you’re the right fit for Erika‘s Practice? Take This Quick Survey
