A person’s vitality and life fulfillment can be enhanced through a warm and collaborative therapeutic relationship that enables healing, growth, and change to occur. Being a Licensed Professional Counselor (LPC) and a Board Certified Dance/Movement Therapist (BC-DMT) specializing in trauma, interpersonal dynamics, addiction, and general mental health for 20 years, I believe that much of our experiences are informed by our past, that our relationships are central to our well being, and that learning to acknowledge and accept all aspects of ourselves creates the potential to reach desired growth and life fulfillment.
I strive to create a safe, creative, open, and nonjudgmental environment where you will feel comfortable articulating and exploring thoughts, feelings, and experiences to learn new ways of being on your life journey. I will provide proven experiential methods, encouragement, gentle challenge and coaching, and playfulness/creativity to support you.
Engaging in psychotherapy can be simultaneously meaningful, challenging, and rewarding. My hope is that through a collaborative relationship honoring authenticity, courage, and hope, your journey will take on more of your heart’s desire for your best self to be seen and felt. Don't stop here, give me a call or shoot me an email...You are worth it.