Hello, how are you? Do you sometimes feel alone, stressed, anxious or overwhelmed with your current life situation? I am a Licensed Mental Health Counselor and I enjoy helping individuals who realize that it's ok to ask for help during these times. My mission is to help you work through any road blocks that are holding you back from moving forward on your path to a brighter day. I have experience with depression, anxiety, grief and several mental health disorders. I am EMDREA approved EMDR therapist, call me and ask me how EMDR can help with your anxiety, depression, grief and many more mental un-wellness.
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I specialize in working with individuals, couples and families of any age using a range of EMDR, Gottman Method, CBT, and solution focused. Many of the issues I have experience in helping include: anxiety, depression, stress, grief, trauma, self-improvement, divorce, step-parenting and blended family issues.
I work with clients to process your experiences and feelings. I also work with clients to gain an understanding of how your anxiety or depression issues may be impacting you and help you develop techniques and strategies to move forward towards being happy with who you are and help you attain your life goals.