With compassion and an open heart and mind, I invite you on a journey of self-discovery and healing. Using a holistic approach to wellness, we will assess all areas of your life - mind, body, heart, spirit - and determine if these feel integrated and fulfilling and reflect your true nature. While exploring, honoring, and releasing patterns that no longer serve and treating unresolved trauma, you will naturally reconnect with your true self and life will begin to unfold in the most beautiful ways.
I incorporate EMDR, meditation, imagery, yoga, energy work, sand tray therapy, and other body practices into the healing process. Even more importantly though, I trust in each person's internal compass and innate healing ability. You know best what is right for you. My role is to help you get better in tune with that knowing.
As a cancer survivor, I have a special interest in supporting those whose lives have been touched by cancer and other life-threatening or chronic diseases. These experiences are life-changing, and it is my honor to help you realize the transformative potential they can have. I look forward to connecting with you!