Clients find me when going through periods of reinvention, transition or when they are craving an authentic life. They often are ready to break through the myth of perfection to find their unique voice. I believe the therapeutic process is about losing what is no longer needed rather than changing perceived flaws; to diminish pain and find contentment. I work with clients who feel unsettled and anxious, yet crave peace, & are willing to go on a truth seeking mission to find it. My style is direct, lively & collaborative; assisting those who want to reclaim themselves and live from their heart.
View 16 Photos
I provide holistic psychotherapy and life coaching. I work with clients who want to live a vibrant & potent life. My approach connects people with their power using positive psychology, EMDR, EFT, CBT, parts work, solution focused therapies, and mindfulness (disclaimer: sessions may include a side of laughter/humor and ass kicking to meet goals.)
Now licensed in MD, SC & VA. I am a Certified Martha Beck Life Coach, Ayurveda Wellness Coach, Certified in Reiki II. Fun stuff: I am writer. Speaker. Mother. Wife. Voracious reader. Life time vegetarian. Mindful. Holistic. Traveler. Runner. Vision board maker. Zen Dealer. Sunshine seeker. Rule breaking. Triple Capricorn.