Maybe you're over-functioning, or maybe you can hardly get out of bed in the morning. Your past seems to have this unshakable hold on you—leaving you feeling anxious, down, angry, guilty, shameful, numb, or hopeless. There's a sense of disappointment and embarrassment that you haven't figured this out on your own. Those dark humor memes on social media are super relatable. Ever think that maybe feeling terrible shouldn't be relatable?
I have good news: it doesn't have to be this way! Together, we will work to reprocess past events, learn practical techniques, and develop insight to create lasting change. I don't promise it will be easy, but I do promise you unconditional positive regard, respect, and authenticity. We will also laugh! Humor is good medicine.
No matter your circumstances, you can feel more present, peaceful, and hopeful about your future. Call me today or send me an email to schedule a free 15-minute consultation. You are worthy of healing and living an abundant life! I can't wait to hear from you.