Are you struggling, knowing it's time for a change but unsure where or how to start? Therapy doesn’t have to be a daunting process. While change and vulnerability can be difficult, I make every effort to help you move toward your goals at a pace defined by you. Whether it's related to our relationships, career, self perceptions and/or how we fit into our world, life's challenges can propel us toward seeking help. Finding our path and achieving our goals are vital in obtaining happiness and satisfaction in life. I want to help you get there.
I have extensive experience and interest in working with adolescents and adults living with depression and anxiety. Additionally, I specialize in assisting parents-to-be and new parents struggling with infertility and perinatal mood disorders (depression, anxiety), which often originates on our path to parenthood.
Your feedback throughout the process is essential to our success. Similarly, when appropriate, I will take an active and direct role, giving feedback to support and guide, in a warm, caring and non-judgmental manner. I look forward to beginning our work together, to help you reach where you want to be.