Therapy is one of the best forms of self-love and self-care. I applaud anyone who sets aside time and makes space for working on their mental health, managing their stress, dealing with life transitions, improving their relationships, addressing past trauma, or any other things that might bring them to therapy. I believe each person is the expert on themselves and has an innate ability to heal. I want to meet my clients in a spirit of collaboration and respect.
I am EMDR trained and have been working with those overcoming various forms of trauma since the beginning of my career. I have also worked with those dealing with depression, anxiety, attachment issues, relationships issues, anger, mood disorders, ADHD, life or faith transitions, addictions, navigating gender and sexuality, among other things.
I have enjoyed working with many kinds of people across the age-span, from many walks of life: parents, children, individuals, couples, families, students, veterans, inmates, substance abusers, trauma survivors, adoptees, LGBTQ individuals, immigrants, and people of diverse religious and non-religious backgrounds. I look forward to collaborating with you.