Stef loves to work with young adults and adults who struggle with the need to control or who feel stuck in the perfection cycle. Stef brings a calm, down to earth energy with a touch of humor. She really enjoys working with those struggling with food & body image concerns, social anxiety & other stress and anxiety. Stefanie provides therapy for adolescents 13+ and adults. She specializes in the treatment of anxiety disorders, eating and body image concerns, substance use concerns, attachment issues as well as self-esteem and identity issues.
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Stefanie would describe her style as compassionate and down to earth, but direct with providing accountability and next steps for her client's to take on their own, outside of the therapy space. Stefanie empowers her clients to gain the tools and skills to create the changes that they desire in their life.
Stefanie's goal is to create a safe environment to manifest self-awareness and acceptance, to awaken the motivation for change. Her favorite part of therapy is assisting in finding what sets you free and fires you up about life. She feels called to working with those who feel something missing from their lives, to find a sense of freedom.