My clients are some of the most resilient and amazing people I know. I love walking alongside them and feel so honored to get to do this work. I primarily work with people who have experienced trauma or neglect at some point in their lives. I love getting to help clients as they become more of themselves and learn to love themselves. Every person has what they need inside them already. We all just need help and safety on the journey to find our true selves.
I utilize trauma informed therapy, somatic and body based approaches and Emotionally Focused Therapy. Right now I have limited availability for weekly sessions but do offer intensives. Intensives are a great way to jumpstart your therapeutic process! Message me for more details!
Taking the first step and contacting a counselor can be intimidating! Please know that no question is silly and I would love to dialogue with you via email and answer any questions or concerns you may have.