Are you feeling "stuck" or struggling to reach your next level? Do feelings such as anxiety, depression, unresolved conflict, attachment concerns or trauma prevent you from living your best life and fully engaging in relationships?  There is a way forward and you don't have to go through this alone. I love being a therapist. I love providing a safe space and helping people find their inner tools to navigate life transitions, find true relief from mental health challenges, and reach their wellness goals.  It is my mission to help those I work with experience inner peace, fulfilling lives, and improved relationships.
I am an LPC, Registered Art Therapist, Brainspotting Certified, and highly-trained in Internal Family Systems (IFS parts work). My diverse training background allows me to meet you where you are on your healing path, and to provide effective interventions and non-judgmental support.
My approach is rooted in compassion, non-judgement, and respect. I believe that every person has the capacity for growth, healing, and self-actualization. I commend your decision to experience greater life fulfillment and happiness. If it is your choice to work with me, I look forward to supporting you as you move toward your wellness goals.