Are you feeling overwhelmed, depressed, anxious, or stuck? I am here to help. My objective is to help you identify and achieve your goals and improve your well-being. I am an affirming therapist specializing in helping individuals with symptoms of trauma, depression, anxiety, and mood disorders. I work closely with the LGBTQ+ and trans communities and offer couples counseling to those in traditional and non-traditional relationships. I offer judgement free care in a safe setting so come as you are. I have immediate openings and you can book a free consultation or an appointment with me at www.headway.co/providers/katherine-illgen
I enjoy helping clients build upon the strengths they possess. I aim to provide a metaphorical toolbox of skills by using a combination of DBT, CBT, Mindfulness, and trauma-informed modalities. I provide a compassionate, non-judgmental space to help you reach your goals. I look forward to using my expertise to help you find your best self.
Thank you for taking the time to invest in yourself and your future. You have a variety of providers you could work with; the most important aspect is finding one who makes you feel heard, safe, and accepted. I offer free 15-min consultations so you can ask any questions prior to booking. I invite you to call and find out if we would work well together.