
Booking Widget
Recent Updates From Mindful Life
Last updated | Wednesday March 26, 2025

Our Clients often present w/ concerns pertaining to: – Generational relationship issues and navigating patterns of communication – Difficulty finding peace, balance, emotional wellness in daily life – Couples who are experiencing challenges, causing communication failure and/or detachment – High stress environments resulting in symptoms/triggers of anxiety/stress – Difficulty navigating significant life transition.
View 4 Photos
Our passion is helping clients to find balance and emotional wellness in the midst of life’s challenges and transitions. In session I aim to help clients create meaning of their experiences and become more aware in their lives, while achieving a deeper sense of peace and mindfulness.
My clients value physical, spiritual, and mental wellness. We use experiential integrative therapy to heal and transform old wounds, create more meaningful relationships, and develop the emotional resilience necessary to live more intentional, positive, and fulfilled lives.
About Mindful Life
Identity
Gender
Ethnicity
Languages Spoken
- N/A
Getting To Know Mindful Life
Our Clients often present w/ concerns pertaining to: – Generational relationship issues and navigating patterns of communication – Difficulty finding peace, balance, emotional wellness in daily life – Couples who are experiencing challenges, causing communication failure and/or detachment – High stress environments resulting in symptoms/triggers of anxiety/stress – Difficulty navigating significant life transition.
View 4 Photos
Our passion is helping clients to find balance and emotional wellness in the midst of life’s challenges and transitions. In session I aim to help clients create meaning of their experiences and become more aware in their lives, while achieving a deeper sense of peace and mindfulness.
My clients value physical, spiritual, and mental wellness. We use experiential integrative therapy to heal and transform old wounds, create more meaningful relationships, and develop the emotional resilience necessary to live more intentional, positive, and fulfilled lives.
Take the first step to finding help. Call Mindful Life now – (404) 998 5221
Rates & Insurance
-
Individual Sessions 150
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
- Clinical Supervision And Licensed Supervisors
- Psychodynamic
- Strength-based
- Somatic
- Family Therapy
- Mindfulness-based (mbct)
- Person-centered
- Coaching
- Experiential Therapy
- Cognitive Behavioral (cbt)
- Narrative
- Compassion Focused
- Trauma Focused
- Structural Family Therapy
- Interpersonal
- Positive Psychology
- Culturally Sensitive
- Solution Focused Brief (sfbt)
- Expressive Arts
- Emotionally Focused
- Family Systems
- Integrative
- Multicultural
Client Focus
- Couples
- Group
- Individuals
- Grief
- Behavioral Issues
- School Issues
- Child
- Stress
- Mood Disorders
- Divorce
- Life Transitions
- Family Conflict
- Parenting
- Depression
- Pregnancy
- Teen Violence
- Chronic Impulsivity
- Coping Skills
- Racial Identity
- Trauma And Ptsd
- Women's Issues
- Self-harming
- Sexual Abuse
- Domestic Abuse
- Anxiety
- Chronic Illness
- Self Esteem
- Peer Relationships
- Suicidal Ideation
- Relationship Issues
- Impulse Control Disorders
- Lgbtq+
- Postpartum
- Career Counseling
- Dual Diagnosis
- Prenatal
- Infidelity
- Developmental Disorders
- Marital And Premarital
- Lesbian
- Anger Management
- Sexuality: Bisexual
- Transgender
- Life Coaching
- Clinical Supervision And Licensed Supervisors
- Psychodynamic
- Strength-based
- Somatic
- Family Therapy
- Mindfulness-based (mbct)
- Person-centered
- Coaching
- Experiential Therapy
- Cognitive Behavioral (cbt)
- Narrative
- Compassion Focused
- Trauma Focused
- Structural Family Therapy
- Interpersonal
- Positive Psychology
- Culturally Sensitive
- Solution Focused Brief (sfbt)
- Expressive Arts
- Emotionally Focused
- Family Systems
- Integrative
- Multicultural
- Teen
- Adults
- Preteen
Not sure if you’re the right fit for Mindful‘s Practice? Take This Quick Survey
Education & Training
Booking Widget

Our Clients often present w/ concerns pertaining to: – Generational relationship issues and navigating patterns of communication – Difficulty finding peace, balance, emotional wellness in daily life – Couples who are experiencing challenges, causing communication failure and/or detachment – High stress environments resulting in symptoms/triggers of anxiety/stress – Difficulty navigating significant life transition.
View 4 Photos
Our passion is helping clients to find balance and emotional wellness in the midst of life’s challenges and transitions. In session I aim to help clients create meaning of their experiences and become more aware in their lives, while achieving a deeper sense of peace and mindfulness.
My clients value physical, spiritual, and mental wellness. We use experiential integrative therapy to heal and transform old wounds, create more meaningful relationships, and develop the emotional resilience necessary to live more intentional, positive, and fulfilled lives.
About Mindful Life
Identity
Gender
Ethnicity
Languages Spoken
- N/A
Getting To Know Mindful Life
Our Clients often present w/ concerns pertaining to: – Generational relationship issues and navigating patterns of communication – Difficulty finding peace, balance, emotional wellness in daily life – Couples who are experiencing challenges, causing communication failure and/or detachment – High stress environments resulting in symptoms/triggers of anxiety/stress – Difficulty navigating significant life transition.
View 4 Photos
Our passion is helping clients to find balance and emotional wellness in the midst of life’s challenges and transitions. In session I aim to help clients create meaning of their experiences and become more aware in their lives, while achieving a deeper sense of peace and mindfulness.
My clients value physical, spiritual, and mental wellness. We use experiential integrative therapy to heal and transform old wounds, create more meaningful relationships, and develop the emotional resilience necessary to live more intentional, positive, and fulfilled lives.
Take the first step to finding help. Call Mindful Life now – (404) 998 5221
Rates & Insurance
-
Individual Sessions 150
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
- Clinical Supervision And Licensed Supervisors
- Psychodynamic
- Strength-based
- Somatic
- Family Therapy
- Mindfulness-based (mbct)
- Person-centered
- Coaching
- Experiential Therapy
- Cognitive Behavioral (cbt)
- Narrative
- Compassion Focused
- Trauma Focused
- Structural Family Therapy
- Interpersonal
- Positive Psychology
- Culturally Sensitive
- Solution Focused Brief (sfbt)
- Expressive Arts
- Emotionally Focused
- Family Systems
- Integrative
- Multicultural
Client Focus
- Couples
- Group
- Individuals
- Grief
- Behavioral Issues
- School Issues
- Child
- Stress
- Mood Disorders
- Divorce
- Life Transitions
- Family Conflict
- Parenting
- Depression
- Pregnancy
- Teen Violence
- Chronic Impulsivity
- Coping Skills
- Racial Identity
- Trauma And Ptsd
- Women's Issues
- Self-harming
- Sexual Abuse
- Domestic Abuse
- Anxiety
- Chronic Illness
- Self Esteem
- Peer Relationships
- Suicidal Ideation
- Relationship Issues
- Impulse Control Disorders
- Lgbtq+
- Postpartum
- Career Counseling
- Dual Diagnosis
- Prenatal
- Infidelity
- Developmental Disorders
- Marital And Premarital
- Lesbian
- Anger Management
- Sexuality: Bisexual
- Transgender
- Life Coaching
- Clinical Supervision And Licensed Supervisors
- Psychodynamic
- Strength-based
- Somatic
- Family Therapy
- Mindfulness-based (mbct)
- Person-centered
- Coaching
- Experiential Therapy
- Cognitive Behavioral (cbt)
- Narrative
- Compassion Focused
- Trauma Focused
- Structural Family Therapy
- Interpersonal
- Positive Psychology
- Culturally Sensitive
- Solution Focused Brief (sfbt)
- Expressive Arts
- Emotionally Focused
- Family Systems
- Integrative
- Multicultural
- Teen
- Adults
- Preteen
Not sure if you’re the right fit for Mindful‘s Practice? Take This Quick Survey