Do you feel like you've tried everything, and it is just not 'clicking' for whatever reason? Has your child's personality shifted? Do you recognize struggles where there have not been any? Are you uncertain about what to do next and afraid that whatever this is, it might get worse? You might not have the words to describe what's happening, or maybe you're left second-guessing your thoughts, feelings, or purpose.
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Now, imagine being present with the people you care about and the activities that stir your sense of calm, peace, or inspiration. Pause, take a breath, and just be in the space you are in. Acknowledge that you deserve to do something good for yourself.
I'm a licensed clinician who offers a non-judgmental, mindful approach to development and change for individuals, couples, and families. With over 15-years experience working with people from youth to retirement, I have learned to embrace all we are. I offer free 15-minute consultations too! Let's work together to take your next first step.