As a Mental Health Counselor, I believe in supporting and empowering clients to focus on their many strengths and become the best version of themselves. My goal as a counselor is to cultivate a warm and safe environment that offers a space for growth and positive change. I utilize an integrative approach, using various techniques that encourage clients to discuss the many emotions and challenges they face in life. I believe in meeting the client where they're at and giving you the space to do the work and reach your personal goals.
My academic background has prepared me to work in a diverse population and with various concerns such as, depression, anxiety, grief, trauma and other emotional issues. I believe that profound change lies within the client and I am here to listen, reflect, challenge and assist you through the process.
I will encourage you to use your time in therapy to express yourself openly and freely, without judgment, and we will develop a treatment plan together that feels right for you. I look forward to being a part of your journey!