Taking new clients. I am here to help, do you often feel unheard? I am here to listen. My approach is client centered starting where the client is at in their lives. I have a Masters Degree In Clinical Mental Health and a Bachelors Degree in Social Work. I work with clients of all ages to address issues they may be facing related to general mental health including stress, anxiety, depression, grief, addiction, and life adjustment periods.
I have over 26 years of experience working with individuals of all ages as a social worker and more recently a mental health counselor. I utilize evidence based techniques such as Cognitive Behavioral Therapy, Motivational Interviewing, and Dialectical Behavior Therapy. I also have experience in addictions and can do substance evaluations.
I offer a supportive, non judgemental setting in a very quiet office space. I am here to help you identify goals specific to your needs and provide support and guidance.