Everyone needs a little help sometimes; whether you have been through a major traumatic event, struggled with a personal issue most of your life, or would like to receive a little extra help coping with day to day stress. I believe everyone has the capability to make positive changes that will help enhance their quality of life. I believe there is great value in creating a therapeutic environment that fosters support, safety, respect, and trust. I believe in the greatness and the power of will and that every individual has the strength and the resilience within themselves to create their own path.
I specialize in working with depression, and anxiety issues among adolescent and adult populations. Prior to working as a therapist, I was a social worker at an alternative high school. I developed and implemented therapeutic groups and advocated for students with emotional disabilities.
I believe everyone is unique. It's because of this that I have adopted an eclectic therapeutic style. I use of variety of techniques from different evidence based methods. By adopting techniques from these various methods, I'm able to customize each intervention to be as effective as possible.