I believe that counseling should be specific to the person and their journey, and that individualized therapy is the pathway to success. Every person should have the tools to help them be the best version of themselves. Whether you are dealing with anxiety, depression, stress, or other issues I am here to help you find peace again. I enjoy helping others through a client centered approach. I have experience counseling children, adolescents, and adults. I believe that emotional well-being is a lifelong journey that is constantly changing. I am passionate about helping others regain their strength and feel empowered again.
In our sessions you will be met with kindness, empathy, and non-judgement. We will walk through your story together to help better understand unhelpful thinking patterns, and bring awareness to emotions and behaviors. I look forward to journey along side you as we process difficult emotions and find your happiness and well being.
If you are ready to build your best life, please feel free to call me or send a message!