I am experienced in helping individuals develop the necessary coping skills and obtain the resources needed to overcome eating disorders, anxiety, and stress. I am here to provide a safe, trusting, non-judgmental environment for adults, teens, and adolescents to collaboratively determine what their goals might be and how to meet them. I am comfortable holding space for those who are grieving or processing traumatic events and experiences. I work to create a space where people feel safe, cared for, respected, and welcomed to explore the deeper layers of their experiences and the impact on their lives now.
I am a Professional Counselor Associate, Eating Disorder Specialist, Individual Therapist for adults, teens, and adolescents.
Using Play Therapy, Person Centered care, Mindfulness approaches, and Holistic and Strengths-Based concepts, I create plans with my clients for reaching goals for deep and meaningful healing and change.