Motherhood is hard! You're exhausted, sleep deprived, and constantly second guessing yourself. You love your children but feel completely overwhelmed and the expectations of motherhood doesn't match the reality. Sometimes you even wish you could go back to life before kids, when you felt free, successful, and full of optimism. Whether you're currently rocking a newborn back to sleep, hiding in your bathroom from your screaming toddlers, or still recovering from a difficult birth, you are not alone in your feelings.
You want to feel less anxious about every decision you make and more confident as the amazing mother you are. Perhaps you're tired of comparing yourself to every other mother and want relief from the constant "mom guilt" you carry around. I'm a mom of two and I hear you. I can help you feel better so you can enjoy life more.
As a busy mom you probably feel you don't have time for therapy, which is why I make accessing sessions as stress-free as possible. I offer in-person and telehealth appointments. Bring your baby to the office or feed them on zoom. My sessions are flexible and most importantly tailored to you. Visit www.janicehillemanlcsw.com for more information.