ACCEPTING NEW CLIENTS! It's tough being a human sometimes. If overthinking were a sport you'd win first place. You find yourself going down a "what if" spiral or trying to control everything around you because that's the only thing that makes you feel better. Maybe your self confidence isn't where it needs to be because you've been your biggest critic and you want to be able to show yourself the love and compassion you deserve. Or, maybe you need to process this whirlwind we call life with someone who isn't your best friend. Well, you've come to the right spot! I'm here to help and things can get better!
For the past 8 years I have helped women and young adults struggling with anxiety, stress, and relationships by increasing insight, exploring underlying issues and giving you tangible skills to use outside of sessions to help make life feel more manageable. I use CBT & a strengths based approach so you can feel empowered and confident in our work together!
You deserve to slow down, connect with yourself, and heal. I understand that everyone and every situation is unique and I would be honored to partner with you on your journey to living your best life. Please visit my website muircounseling.com for more information!