“The past is just the past,” they say. You’ve tried to let it go, ignore it, bury it away, but it still seems to haunt you. Growing up you saw the fights, cleaned up the messes, felt the pain of hurtful words, and covered up so many cuts and bruises. You did what you had to do to survive and got out as fast as you could. You were determined that your life would be different. And for the most part it is. Unfortunately, the emotional remnants remain; anxiety, feeling like you’re “not enough,” the disconnect from others...You’re ready to finally shed these struggles, but you need some help getting from here to the life you want.
Let me help. In our work together you’ll gain a better understanding of how your past hurts have led to your current struggles. We’ll identify and build on your unique strengths, growing your self-confidence. You’ll learn practical strategies to combat anxiety and skills to strengthen your relationships with others. We’ll build a plan for the life you desire
You do not have to continue to suffer and wonder if your life will ever have joy and happiness. There is hope for you and you ARE worth it. Call me to schedule your 15-minute free consultation.