Are you feeling dissatisfied in your personal life or relationships? Do you struggle with unhealthy behaviors or relational patterns that are keeping you stuck? Are you wondering if you can really get over and heal from those deep, core wounds? Do you know whether you are directing your life or life is directing you? As a licensed clinician, I have the skills and experience to help guide you through your intensely personal and unique journey towards healing and freedom. Find your unique and true self. Begin living a whole-hearted life. Schedule an appointment today.
In our therapeutic relationship, you will find a nonjudgmental presence and a safe place to address what’s most important to you. I utilize cognitive behavioral therapy, compassion-focused therapy, internal family systems, and mindfulness work. I have completed the specialized Level 1 and 2 trainings of Gottman Method Couples Therapy.
Today is a good time to start investing in your healing and growth. I'm honored to walk alongside you in that journey. I am committed to a multi-modal and holistic approach to your healing. You can reach me at (316) 749-8905.