I believe that every person has the potential within themselves to make the changes they need to live their happiest life. My hope is to create a safe space for you to explore, heal, and tell your story. My goal will always be to work alongside you and help you on your path to get to that place, whatever that may look like for you. I take a humanistic and person-centered approach to therapy, and together we will tailor the therapeutic experience for your individual needs. You are worthy of healing. You deserve time and space to share your experiences, to explore feelings and thoughts in a nurturing, nonjudgmental place.
I have a special interest in working with trauma, depression, anxiety, grief, relationship difficulties and life transitions. I have found that when addressing these concerns, it is often important to process underlying and associated areas such as self-esteem, anger and assertiveness. I am also trained in EMDR therapy.
Your story is important, and your feelings are valid. I would be honored to be a part of your healing journey. I have current openings for new clients and look forward to speaking with you.