Whether I am working with an individual or a couple, I use a systemic lens to see the bigger picture around the client’s identified concern. Rather than focusing on the problem itself, I will help you uncover how it developed and how to cope and/or address it. I especially enjoy working with late-identified neurodivergent adults, addressing concerns with relationships, self-esteem, and identity - as these concerns frequently coexist with autism, ADHD and OCD. Topics that often come up when I work with clients include: identifying unmet needs, sense of self in the context of relationships, and clarifying steps toward future goals.
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I am currently pursuing a year-long certification in emotionally-focused therapy. This approach is used in helping couples reignite emotional connection and can be used with individuals to heal relational trauma. My goal is to show up authentically in session, so that I can help you do the same.
Email today to schedule an appointment or request more information. I typically respond within 2 business days and often can schedule new clients within a week.