Therapy is personal and everyone has different needs for reaching their goals. To meet your needs, I take a collaborative approach, co-constructing solutions for the problems you are experiencing. I believe people are in a continuous state of change, and therapy is a great opportunity to actively shape that change. This should be an individualized experience, focusing on the next, unique stage of your life.
We will explore the systems you exist within such as your family, relationships, and place in community and how this relates to your identity. You have the strengths and resources to make the changes you desire, and even small changes can have a large impact.
I am passionate about working with members of the queer/LGBTQIA+ community both individually and as a family or couple. I also have extensive experience working with teens, children, and families in navigating the stressors of young adulthood. Therapy can be a great opportunity to explore personal identity, express hopes for the future, and change patterns.