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I believe therapy can be beneficial for anyone. Trust, transparency, and communication are something I value, and I hope that you feel safe in a welcoming, non-judgmental, and encouraging space. My approach to therapy is utilizing social justice and non-oppressive lenses to provide safety for my clients.I specialize in first-gen, immigrant, and undocumented experiences. I am LGBTQ+ friendly and inclusive to all clients of diverse backgrounds. I enjoy collaboration with every unique client and their journey. I believe every client has the autonomy to heal and guide themselves, with a little extra support from a therapist.
My therapeutic styles are Person Centered, Cognitive Behavioral Therapy (CBT), Mindfulness, Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and Somatic Experiencing. My goal as a therapist is to create a nurturing and supportive relationship to boost your growth and achieve your goals.
I graduated from the University of Arizona’s Masters of Rehabilitation and Mental Health Counseling program in 2021. I can provide therapeutic services in Spanish. I have experience working with adults, teens, and children that may experience depression, anxiety, trauma, racial trauma, ADHD, and self-esteem/confidence.