Places you come to, places you leave behind, and places you dream of reaching. You have come to one of life’s tough places and found confusion, conflict, and complications. Instead of enjoying life, you are spending much of it on anxiety, disappointment, shame, loneliness, pain, and stress. There are places of greater calm, simplicity, and well-being, where relationships are caring, connections are deep and ease is daily. You have strength to make inroads towards new places and wisdom to find greater acceptance and enjoyment of your life journey. "On the long, rough road, the sun and moon will continue to shine" -Thich Nhat Hanh.
I help clients with anxiety, depression, and trauma as well as with the unique challenges of single parenting, teaching, caregiving, marital conflict, financial stress, estrangement, and bereavement. Trained in family systems, I help uncover relational patterns that block paths to robust communication, deep connections, and richer relationships.
With open-hearted acceptance and honesty, I use researched therapeutic models and gentle, trauma-informed somatic practices to help clients find their chosen places of health and ease. French-speakers sont les bienvenus. I offer flexible early day, evening, and weekend appointment times in Ballantyne and teletherapy for residents of NC and SC.