Are you struggling in your relationship(s)? or struggling with anxiety or stress keeping you from being able to feel like yourself and enjoy the things and people that are important to you? Take the first steps towards building the skills to create connections, growth and healing. I believe in taking a holistic approach to each individual and I work with clients to build healthy habits and develop relaxation and mindful skills. I also specialize in helping individuals (and couples) build healthy relationships in their lives and work through difficult transitions (break-ups, retirement etc).
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Relationships are so rewarding and there are many tools that can help you build and maintain a beautiful partnership. I work with couples, assisting in building healthy communication, regaining and deepening trust, passion and intimacy. I am committed to helping couples to discover passion and connection and create a fulfilling and healthy relationship.
I know finding the right therapist can be daunting and intimidating at times, I offer free phone consultations to answer any questions you have and for you to decide if I am a good fit for your needs. I also offer premarital counseling and walk and talk therapy. Please check out my website for more details about my services.