Do you struggle with control and acceptance of yourself, others, situations? We can start to explore the balance between control and acceptance in your life. You might be struggling to maintain productivity at work. I will teach you how to learn to say no in a way that aligns with your values, and yes to the things that heal and nurture you. Are you feeling stuck in life, or unable to take the next step? Perhaps you don’t know how to take the next step. Let's uncover the wisdom and strengths within you to forge ahead.
My passion is supporting BIPOC communities and women. Creating a safe space and trusting relationship with you is my first priority. My belief is that there is no one-size-fits-all model to healing. I use an integrative, humanistic, strength-based approach. I also utilize a framework that considers intersectionality of your identities.
Providing therapy for me is not just a job, but it is a dance between science and art. I believe we all have healing to do. My hope is that you learn to live a life that honors all parts of your identity.