People are complex and life is complicated - sometimes we can manage alone and sometimes we need additional support. I'm here for those times that lean towards support. You may feel overwhelmed, stuck, or even bored with your current situation. You may have an urgent concern and insufficient tools to deal with it. Or, you might not be quite so sure what the problem is exactly, but know something isn't right in your core or spirit. You are probably seeking to change your thoughts, emotions, behaviors, or beliefs in some meaningful way. By being here and looking for a therapist in the first place, you're taking a brave first step.
I believe that my clients are experts on their own lives - my job is to provide a framework and support for you to uncover your own unique solutions. My guiding philosophies are person-centered, existential, and transpersonal/mindfulness-based. I am also a CRC with a special interest in the intersection of disability, career, and mental health.
I recognize that reaching out to a counselor can be intimidating. I strive to make all humans feel seen, respected, and safe. I am happy to meet prospective clients for free and non-committing phone consultations. Please note that I am unable to see current students, families, and faculty/staff of University of Colorado - Boulder at this time.