An LPC and registered Art Therapist, I provide clinically rooted, creative interventions. I specialize in treating adolescents as well as adults, providing support and help through many issues including: eating disorders, anxiety, depression, social pressures, self-harm, PTSD, and ADHD. The therapeutic approaches I use are well suited to working with many ages and needs, providing ways to process and communicate your experiences as well as learn skills to better navigate your world. Whether you are experiencing long term emotional or psychiatric pain, or the challenges of the complexity of life, I look forward to working with you.
Art Therapy accesses our inherent creativity to act as a powerful aid in change. Mindfulness-BasedCT combines understanding how thoughts impact behaviors/moods with mindfulness. Gestalt therapy focuses on the re-occurrence of needs that create discord and focuses on the big picture to meet needs in healthy ways.
I use a variety of techniques and orientations to best meet the individual needs of you, the client. I have additional specialized treatment training in trauma, anxiety, and eating disorders. I strive to integrate cutting edge neuroscience research on the brain and body with evidence based practices and artful individuality.