Finding a counselor that you connect with is an invaluable part of the counseling process. Building an honest and open therapeutic relationship is the foundation to personal growth. I believe that my counseling style and personality allow for others to feel comfortable exploring issues that they might be facing. I have over 20 years professional experience as a counselor helping people overcome many of life’s challenges. Whether in crisis or managing ongoing issues, I work with each individual to create goals and work towards recapturing the balance, peace and joy they desire in their lives.
View 4 Photos
With experience in community mental health, therapeutic day schools for teens and private practice I have successfully guided individuals, families and couples facing challenges with mood disorders, anxiety, self esteem, stress management, life transitions, weight management and many other personal issues.
In addition, as a college athlete, AAU coach, and mom of two athletes, I have gained invaluable experience in helping athletes improve the mental aspects of being competitive, coping with performance anxiety, athletic related stress and overcoming injury. I enjoy helping others build the confidence and skills needed to lead a fufilling life.