Does it ever feel as if something in life is preventing you from reaching your true potential? Do you struggle with family, work or social relationships? Maybe there is a certain behavior or pattern of thinking that you really would like to change, but are not sure how to do so? In today's world there are a number of stressors which could be difficult for you, family or friends. Therapy can be one way to improve some of these circumstances.
I provide counseling and therapy for people with a variety of mental health issues and addictive patterns. I specialize in co-occurring disorders treatment, and also have experience providing trauma informed therapies for trauma survivors.
Sometimes reaching out for support or help is the hardest thing to do. Fear and shame often prevent people from being able to take that first step. Please feel comfortable contacting me about yourself, a friend or a family member. I am happy to provide confidential and personable consultations.