I love supporting people who are ready to look a little deeper into all parts of themselves. I specialize in trauma (PTSD) and relationship challenges- and of course how they might overlap. I work well with clients who are feeling hopeless or overwhelmed in the dating world, as well as those who are feeling stuck in an unhealthy relationship or marriage. I want to help you become empowered and make the best choices for yourself. Many of my clients have come to therapy without any awareness that they have experienced "trauma" or how that might play a role in their stuckness.
I am both EMDR and somatically trained, which means I not only process things verbally, but also focus on how you store stress in your body. My clients report feeling a deepened sense of relief and understanding of themselves from this approach. My goal is to help clients connect to their inner wisdom and make sustainable and lasting changes.
I accept Blue Cross Blue Shield and Aetna insurance, as well as private pay.